Fortissimo
Individualized virtual fitness coaching for musicians looking to build the stamina and strength needed to play and sound their best
Fortissimo is an especially good fit for those who:
Need help getting ready for a certain performance cycle or role.
Want to feel more resilient and sturdy while playing.
Have never worked out before and wants to start now in a very non-scary environment.
Have ever said “Every time I get going with exercise, I get hurt.” or “Oh, I can’t work out, because of my bum _____.”
Know that physical activity will help, but need help knowing what to do next.
Need an accountability buddy to help when things get weird.
No commitment needed!
Your Fortissimo membership includes:
Individualized fitness programming created each week and tailored especially to your goals, interests, and needs.
Twice monthly 30-minute video check-ins with Abby
Option to add bonus check-ins as needed
Free TrueCoach account
Many encouraging messages along the way!
(three-month commitment, then monthly)
“Fortissimo has kept me active through pregnancy and life with 2 kids, facilitating home workouts (I have a lot of kettlebells!) and allowing me to skip the gym membership. I don't have inertia as an excuse not to work out, and Abby has helped me stay strong while adapting my workouts as my body's abilities and energy levels have changed. I love Abby's judgment-free accountability, and Fortissimo has enabled me to maintain my fitness level as my body has changed enormously over the past 1.5 years.”
— Dorothy
Coaching disclaimer and clarification
Fitness coaching and physical therapy are not the same service. Fitness coaching is intended to provide the tools and support you need to meet your movement goals, but it does not include examination, diagnosis, or treatment for injuries or pain. Although I hold a physical therapy license, fitness coaching does not operate under a medical model.