One-on-one virtual coaching is for those who are experiencing difficulty moving while they are playing their instrument or doing daily tasks.

Here is a non-exhaustive list of some of the conditions Abby has worked with:

- Muscle tension dysphonia

- Knee pain

- Back pain

- Difficulty breathing

- Rib injuries

- Pelvic health history affecting singing

- Jaw tension, TMJ pain

- Tongue tension while singing

- Vocal fatigue or strain

- Forearm and hand pain or tendonitis

- Numbness and tingling in hands

- Sciatica

- Lifting technique affecting musical performance

Fitness programming created for the needs of the musician in mind.

Meet with Abby 2x/month and get individualized training programs that meet your unique needs and goals.

Real-life client goals:

- Improving stamina for gigs

- Build strength to lift sound equipment

- Competition prep

- 5k-marathon training

- Staying active amid injuries

- Improve standing stamina for performances

- Increasing resilience for busy performance seasons

- Safely building strength with hypermobility

- Managing a set with multiple flights of stairs

-Assisting with accountability for fitness plan

If you’re interested in having Abby joint your class or studio for a guest lecture or other similar opportunity, please reach out to Abby directly at abby@forteperformancept.com

- Guest lectures in collegiate vocal pedagogy classes

- Masterclasses and demos in vocal studios

- Lectures on strength training for musicians at conferences (Performing Arts Medicine Association, National Association for Teachers of Singing, Vermont Music Teachers Assocation, and more)

- Guest podcast episodes